VitaSpecifix Maximum Strength Joint Formula surpasses all other joint formulas on the market! Recent studies show that Glucosamine Chondroitin complex is more effective and enhances joint reparation when the milligram doses are higher than the typical 500-600 mg dose we are used to seeing in our supplements. Together, Glucosamine, Chondroitin, and MSM offer pain relief for those who suffer with joint pain and stiffness. Research indicates that they can also slow cartilage damage, improve, joint function, reduce stiffness, and help the body repair damaged and eroded cartilage.