L-Glutamine is the most abundant amino acid in the body and is involved in many key activities including: Helping to sustain proper mental function; regulating protein synthesis; helping to detoxify nitrogen; and serving as a source of fuel for cells lining the intestine. It is also a primary nitrogen donor,
meaning that it moves the nitrogen around in the body to where it is
needed.
Maintaining a positive nitrogen balance is absolutely necessary for
muscle
building.